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The Multi-Tasking Matriarch
We’ve all heard women say that they “do it all.” When you have school-aged kids, your life is BUSY. With two Christmas concerts, three children’s Christmas parties, a flu-stricken hubby, and a zillion...
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Food Examination 101
Who’s ready for a rant? It continues to amaze me that when looking for answers on how to banish their chronic digestive disorder symptoms, many people STILL don’t put much thought into what they are...
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Digestive Karma
What goes around comes around. This is the principle of Karma. Put out into the universe what you would like to receive back, right? Well, the same goes for digestion. If you eat nutrient-void, crappy...
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Digestive Karma Part Deux
What goes around comes around. This is the principle of Karma. Put out into the universe what you would like to receive back, right? Well, the same goes for digestion. If you eat nutrient-void, crappy...
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Feeling Blue? You’re not alone.
The virtual disappearance of the sun in the late fall brings a gradual depletion of Vitamin D to most Canadians. Combined with cold winters that usher us indoors for weeks and even months on end,...
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